Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Gogo Rice Organic Gluten-Free Brown Rice Bowl (Meal) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

This ready-to-eat bowl delivers a mild, nutty flavor and a slightly chewy, tender texture. Consumers frequently mention reliable reheating, convenient portioning, and use as a quick side or base for toppings and proteins. Reviews commonly note ease of preparation, consistent mouthfeel, and occasional comments about modest seasoning with mild variations.

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Ingredients

Water, Organic Brown Rice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Gogo Rice Organic Gluten-Free Brown Rice Bowl (Meal) is available at 5 retailers

Whole FoodsKrogerRalphsVitacostGluten Free Mall

About this product

Grain · Frozen

Flavor
NeutralNutty
Texture
Soft
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Gogo Rice Organic Gluten-Free Brown Rice Bowl (Meal) | Spoonful