Is Gogo Squeez Fruit Snack Apple Mango 4X90g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- mango 25
- apple 74
mango 25
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Apple 74.9%, Mango 25.0%, Concentrated Lemon Juice
Check Gogo Squeez Fruit Snack Apple Mango 4X90g against your own diets in the app.
Take it with you
Scan to open Gogo Squeez Fruit Snack Apple Mango 4X90g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
GUMMI BEARS, CHERRY, STRAWBERRY, MANGO, PINEAPPLE, LEMON, ORANGE, GREEN APPLE, WATERMELON, PINK GRAPEFRUIT, LIME, BLUE RASPBERRY, GRAPE
12 FLAVOR GUMMI BEARS, CHERRY, STRAWBERRY, MANGO, PINEAPPLE, LEMON, ORANGE, GREEN APPLE, WATERMELON, PINK GRAPEFRUIT, LIME, BLUE RASPBERRY, GRAPE
Gogo Squeez Applesauce On The Go Pouch - 3.2oz
Outshine Mango Frozen Fruit Bars, Non-GMO, Gluten Free, 6 Ct
ORIGINAL MIX CHEWY CANDY, MANGO, GRAPE, GREEN APPLE, STRAWBERRY
Where to buy
Gogo Squeez Fruit Snack Apple Mango 4X90g is available at 1 retailer
About this product
Snack · Pouch