Is GoGo squeeZ Fruit & veggieZ Applesauce and Puree Variety Pack, Jurassic Pear, Roarrrr Berry, Prehistoric Peach Snack Pouches Variety Pack, 3.2 oz, 20 pack Low FODMAP?
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Ingredients
ROARRRR BERRY (APPLE CARROT MIXED BERRY) INGREDIENTS: Apple, Carrot, Apple Puree Concentrate, Raspberry, Strawberry, Blueberry, Lemon Juice Concentrate. JURASSIC PEAR (APPLE PEAR CARROT) INGREDIENTS: Pear, Apple, Carrot, Apple Puree Concentrate, Lemon Juice Concentrate. PREHISTORIC PEACH (APPLE PEACH SWEET POTATO INGREDIENTS: Apple, Peach, Sweet Potato, Apple Puree Concentrate, Lemon Juice Concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.