No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gogo Squeez Happy Brainz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Apple, Organic Banana,Organic Pineapple, Organic Jerusalem Attichake Inulin,Organic Flaxseed Oil,Organic Lemon Juice Concentrate, Algal Oil, Ascorbic Acid (Vitamin C), Ferric Orthophosphate (Iron).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Gogo Squeez Happy Brainz is available at 1 retailer

Walmart

About this product

Beverage · Pouch

Flavor
FruityTangy
Texture
SmoothJuicy
Commonly used for
DrinkingSnackingOn The GoBreakfast
Low FODMAP? Gogo Squeez Happy Brainz | Spoonful