No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is GoGo Squeez Organic Fruit On The Go Apple Peach -- 4 Pouches Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Organic Apple, Organic Peach, Organic Apple Puree Concentrate, Organic Lemon Juice Concentrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

GoGo Squeez Organic Fruit On The Go Apple Peach -- 4 Pouches is available at 4 retailers

ShopRiteVitacostThe Fresh GrocerAmazon

About this product

Fruit · Pouch

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
SnackingDrinkingOn The Go
Low FODMAP? GoGo Squeez Organic Fruit On The Go Apple Peach -- 4 Pouches | Spoonful