Is GOJI POWER CRANBERRIES, WALNUTS, CASHEWS, PUMPKIN SEEDS, COCONUT CHIPS AND GOJI BERRIES TRAIL MIX, GOJI POWER Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- dried goji berries
- dried coconut chips
- roasted cashews
- cashews
- +1 more
dried goji berries
Dietitian noteDried goji berries can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS, ROASTED CASHEWS (CASHEWS, SUNFLOWER AND/OR CANOLA OIL), PUMPKIN SEEDS, DRIED COCONUT CHIPS, DRIED GOJI BERRIES.
Check GOJI POWER CRANBERRIES, WALNUTS, CASHEWS, PUMPKIN SEEDS, COCONUT CHIPS AND GOJI BERRIES TRAIL MIX, GOJI POWER against your own diets in the app.
Take it with you
Scan to open GOJI POWER CRANBERRIES, WALNUTS, CASHEWS, PUMPKIN SEEDS, COCONUT CHIPS AND GOJI BERRIES TRAIL MIX, GOJI POWER in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
PINEAPPLE, BANANA CHIPS, COCONUT, CRANBERRIES, WALNUTS, CASHEWS,PAPAYA HIGH ENERGY TRAIL MIX, PINEAPPLE, BANANA CHIPS, COCONUT, CRANBERRIES, WALNUTS, CASHEWS,PAPAYA
CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, CRANBERRY ALMOND CASHEW
TROPICAL A FLAVOR EXPEDITION OF DRIED PAPAYA, DRIED PINEAPPLE BANANA CHIPS, GOLDEN RAISINS, RAISINS, DRIED CRANBERRIES, CASHEWS AND ALMONDS TRAIL MIX, TROPICAL
PEANUT BUTTER MONSTER PEANUTS, PEANUT BUTTER CHIPS, RAISINS, M&M'S PEANUT BUTTER CHOCOLATE CANDIES, PEANUT BUTTER PRETZEL BALLS AND MINI PEANUT BUTTER CUPS TRAIL MIX, PEANUT BUTTER MONSTER
ORGANIC COCONUT BITES WITH CRANBERRIES, CHIA SEEDS, GOJI BERRIES & CHOCOLATE, CRANBERRIES, CHIA SEEDS, GOJI BERRIES & CHOCOLATE
About this product
Snack · Pouch