Is GOLD EMBLEM, GRANOLA BARS, GREEK YOGURT & BLUEBERRY, GREEK YOGURT & BLUEBERRY Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • isolated soy protein
  • soy crisp rice
  • soy lecithin - an emulsifier
  • soybean oil

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA AND/OR SOYBEAN OIL, HONEY, MOLASSES, SALT, SOY LECITHIN - AN EMULSIFIER), GREEK YOGURT FLAVORED COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, DRY NONFAT GREEK YOGURT, NONFAT DRY MILK, MILK PROTEIN CONCENTRATE, SOY LECITHIN - AN EMULSIFIER, LACTIC ACID, NATURAL FLAVOR), SOY CRISP RICE (ISOLATED SOY PROTEIN, RICE FLOUR, SUGAR, DRY MALT EXTRACT (CORN SOLIDS), CALCIUM CARBONATE, SALT), BROWN RICE SYRUP, AGAVE NECTAR, DEHYDRATED BLUEBERRIES (BLUEBERRIES, SUGAR, RICE FLOUR, SUNFLOWER OIL), ALMONDS, CORN SYRUP, SOYBEANS, HONEY, FRUCTOSE, CANOLA AND/OR SOYBEAN OIL, SOY LECITHIN - AN EMULSIFIER, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR.

Check GOLD EMBLEM, GRANOLA BARS, GREEK YOGURT & BLUEBERRY, GREEK YOGURT & BLUEBERRY against your own diets in the app.

About this product

Snack · Bar

Flavor
FruitySweetTangy
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The GoMeal Prep