This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gold Medal® Unbleached Bread Flour 5.0 Lb Bag Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This flour produces elastic dough that supports strong rise and an open, chewy crumb with a subtle wheaty flavor. Commonly used for artisan loaves, sandwich bread, rolls, and pizza crust, reviewers note consistent performance, reliable volume, easy kneading, and dependable crust and crumb development across bakes and overall easy handling.

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Ingredients

Wheat Flour, Malted Barley Flour, Niacin (A B Vitamin), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Gold Medal® Unbleached Bread Flour 5.0 Lb Bag is available at 9 retailers

SafewayShopRiteWalmartHy-VeeGiant EagleUnited SupermarketsMeijerThe Fresh GrocerIGA

About this product

Grain · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
BakingCookingMeal Prep
Low FODMAP? Gold Medal® Unbleached Bread Flour 5.0 Lb Bag | Spoonful