Is Gold Peak Real Brewed Tea Zero Sugar, Diet Iced Tea Drink, 52 fl oz Low FODMAP?

Description
Ready to drink bottled iced tea offers a mellow, brewed flavor with a smooth, clean mouthfeel and a moderate tannic finish. Consumers commonly sip chilled, serve over ice, or mix into cocktails and mocktails. Reviewers praise authentic taste and convenience, noting occasional variability in strength and sweetness perception and balance.

Description
Ready to drink bottled iced tea offers a mellow, brewed flavor with a smooth, clean mouthfeel and a moderate tannic finish. Consumers commonly sip chilled, serve over ice, or mix into cocktails and mocktails. Reviewers praise authentic taste and convenience, noting occasional variability in strength and sweetness perception and balance.
Ingredients
Tea (Filtered Water, Brewed Tea Concentrate), Natural Flavors, Citric Acid, Caramel Color, Aspartame, Acesulfame Potassium, Phosphoric Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.