Is Golden Circle Sunshine Punch Poppers 250mL x 6 pack Low FODMAP?
Description
Sweet, brightly fruity beverage with a smooth, slightly syrupy texture; commonly enjoyed chilled or served over ice. Frequently used as a party drink, mixer for casual cocktails, or a kid-friendly refreshment. Consumer comments often highlight its pronounced sweetness, convenient packaging, and suitability for gatherings and everyday sipping and casual entertaining.
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Why it's not low FODMAP
- peach pure
- apple
- pear
- natural flavours
- pineapple
peach pure
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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Description
Sweet, brightly fruity beverage with a smooth, slightly syrupy texture; commonly enjoyed chilled or served over ice. Frequently used as a party drink, mixer for casual cocktails, or a kid-friendly refreshment. Consumer comments often highlight its pronounced sweetness, convenient packaging, and suitability for gatherings and everyday sipping and casual entertaining.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Reconstituted Fruit Juice (25%) Pear or Apple, Pineapple, Orange, Passionfruit, Peach Pure, Sugar, Food Acids (Citric Acid, Potassium Citrate), Vitamin C, Natural Flavours, Stabiliser (Pectin).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Golden Circle Sunshine Punch Poppers 250mL x 6 pack is available at 3 retailers
About this product
Juice · Liquid