Is Golden Circle Sunshine Punch Low FODMAP?
Description
Sweet, brightly fruity beverage with a smooth, slightly syrupy texture; commonly enjoyed chilled or served over ice. Frequently used as a party drink, mixer for casual cocktails, or a kid-friendly refreshment. Consumer comments often highlight its pronounced sweetness, convenient packaging, and suitability for gatherings and everyday sipping and casual entertaining.
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Description
Sweet, brightly fruity beverage with a smooth, slightly syrupy texture; commonly enjoyed chilled or served over ice. Frequently used as a party drink, mixer for casual cocktails, or a kid-friendly refreshment. Consumer comments often highlight its pronounced sweetness, convenient packaging, and suitability for gatherings and everyday sipping and casual entertaining.
Ingredients
Water, Reconstituted Fruit Juice (25%) (Apple or Pear, Pineapple, Orange or Water Extracted Orange, Peach Purée, Passionfruit), Sugar, Food Acids (Citric Acid, Potassium Citrate), Vitamin C, Natural Flavours, Stabiliser (Pectin).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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