Is GOLDEN COCONUT CURRY MILD TURMERIC, GINGER & LEMON INDIAN SIMMER SAUCE, GOLDEN COCONUT CURRY Vegetarian?

Ingredients

fresh onions, water, organic coconut cream, non-gmo canola oil, fresh garlic, fresh ginger, coriander, fresh lemon juice, brown sugar, tamarind, salt, cumin, turmeric, paprika, garam masala, ground chili peppers, asafetida

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products