Is Golden Home Ultra Thin 100% Whole Grain Pizza Crust 5 Count Low FODMAP?
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Ingredients
Whole Wheat Flour, Water, Contains Less Than 2% Of, Dextrose, Soybean Oil, Yeast, Diacetyl Tartaric Esters Of Mono And Diglycerides, Wheat Gluten, Calcium Propionate, Fumaric Acid, Salt, Baking Powder, Honey, Whey, Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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