Is Golden Island Korean Barbecue Pork Jerky GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Description

Sweet-savory Korean barbecue seasoning highlights a smoky, tangy profile atop thin, chewy strips with a slightly sticky glaze. Reviews note consistent flavor, satisfying chew, and portability; people commonly eat it straight from the bag, slice for salads or rice bowls, or pack it for travel and outdoor snacking and gatherings.

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Why it's not GERD friendly

pork
chili powder
salt, chili powder
black pepper

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Pork, Sugar, Water, Korean Inspired Seasoning (sugar, Toasted Sesame Seeds, Wheat Free Soy Sauce Powder (soy Sauce (fermented Soybeans And Salt), And Salt), Natural Flavor, Black Pepper, Salt), Brown Sugar, Gluten Free Soy Sauce (water, Soybeans, Salt), Contains 2% Or Less Of: Salt, Chili Powder (red Pepper, Salt), Sesame Oil. Contains: Soy.

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