Is Golden Krust Jamaican Style Mild Beef Patties Low FODMAP?

Ingredients

Beef Patty Filling: Ground Beef, Water, Modified Corn Starch, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Modified Food Starch, Bread Crumbs (Enriched Flour, Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid, Water, Salt, Partially Hydrogenated Soybean And Cottonseed Oil, Sugar, Yeast And Corn Flour), Pepper, Green Onions, Monosodium Glutamate, Caramel Color, Seasoning Salt (Salt, Sugar, Spice, Paprika, Turmeric, Onion, Cornstarch, Tricalcium Phosphate), Vegetable Shortening (Non Hydrogenated From Palm And Soy Oil), Beef Base (Beef, Salt, Hydrolyzed Corn Gluten, Wheat Gluten And Soy Protein, Monosodium Glutamate, Sugar, Soybean Oil, Onion Powder, Caramel Color, Natural Flavorings), Brown Sugar, Garlic Powder, Soy Sauce Water, Soya Beans, Wheat Flour, Salt, Sugar, Mushrooms, Crust: Unbleached Enriched Flour Wheat Flour Enriched, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Beef Suet, Vegetable Shortening (Non Hydrogenated Soy And Palm Oil), Yellow Egg Shade, Extractives Of Annatto And Turmeric

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products