This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Golden Pancakes Sweet Potato 8 Count - 10.6 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

These pancakes deliver a mildly sweet, earthy flavor with a light, fluffy interior and a slightly crisp golden exterior. Commonly reheated for quick breakfasts, topped for brunch, or served as a snack, reviewers note consistent portioning and convenience, while some mention uneven sweetness and occasional dryness across purchases.

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Ingredients

Sweet Potatoes, Meal (Wheat Flour), Water, Canola Oil, Pineapple, Egg Whites, Potato Starch, Sugar, Salt, Cinnamon, Nutmeg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Golden Pancakes Sweet Potato 8 Count - 10.6 Oz is available at 9 retailers

Jewel-OscoKrogerRalphsWalmartWegmansMariano'sPick 'n SaveFry'sAmazon

About this product

Breakfast Item · Pouch

Flavor
SweetFruitySpicy
Texture
SoftFluffy
Commonly used for
BreakfastCookingSnackingMeal Prep