No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Golden Platter Chicken Nuggets Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Golden Platter Chicken Nuggets are a fully cooked, gluten-free snack made from natural ingredients. They are good for appetizers and come in a bulk case. Being made from natural ingredients means that they contain no preservatives. People appreciate that Golden Platter Chicken Nuggets are easy to prepare and enjoy as a tasty and convenient snack option. The fact that they are gluten-free makes them suitable for individuals with dietary restrictions. Overall, Golden Platter Chicken Nuggets offer a delicious and convenient option for those looking for a snack or appetizer made from natural ingredients.

Ingredients

Chicken Breast Meat, Water, Rice Starch, Sea Salt, Batter/Breaded with: Yellow Corn Flour, Rice Flour, Water, Yellow Corn Meal, Rice Starch, Corn, Starch, Sea Salt, Dextrose, Garlic Powder, Onion Powder, Spice, Yeast Extract, Breading Set in Non-Hydrogenated Soybean Oil.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Golden Platter Chicken Nuggets Low FODMAP? | Spoonful