Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Golden Star Thai Hom Mali Jasmine Rice, 5 lbs Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Aromatic, mildly floral flavor with a subtle sweetness; cooks to tender, fluffy grains that remain slightly clingy when warm. Commonly served with curries, stir‑fries, grilled or roasted proteins, and steamed side rice. Reviewers often praise consistent aroma and reliable cooking results, though some report occasional broken grains or packaging inconsistencies.

Ingredients

Thai Hom Mali Jasmine Rice

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Golden Star Thai Hom Mali Jasmine Rice, 5 lbs | Spoonful