Is Golden State Fruit Spring Fling Chocolate Collection Low FODMAP?

Ingredients

Assorted Dark, Milk And White Holiday Decorated Hand-dipped Chocolate Covered Pretzels, Hand Made Milk Chocolate, Caramel Pecan Turtles, Oz Chocolate Raspberry Bark 4 Oz, Handmade Gourmet Milk Chocolate Peanut Butter Cup, Oz, Dark Chocolate Spring Nonpareil Chocolate Drops

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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