Is Golden Valley Natural Organic Beef Jerky, Sweet N' Spicy, 3 Ounce Pouch Vegan?

Ingredients

Organic Beef, Organic Evaporated Cane Juice, Water, Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Flavorings, Organic Apple Cider Vinegar, Sea Salt, Organic Paprika, Smoke Flavoring

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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