No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is Goldenvale Paleo Granola - Almond, Cashew, and Maple Syrup Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.
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Ingredients

Seeds (50%) (Sunflower Kernels, Pepitas, Sesame Seeds, Flaxseeds), Dried Coconut Chips (21%), Brown Rice Syrup, Almond (6%), Cashew (6%), Unrefined Coconut Oil, Maple Syrup (3%). CONTAINS ALMOND, CASHEW, SESAME. MAY CONTAIN GLUTEN, WHEAT, BRAZIL NUT, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT, PEANUT.

Check Goldenvale Paleo Granola - Almond, Cashew, and Maple Syrup against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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About this product

Snack · Pouch

Flavor
NuttySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingTopping
Gluten Free? Goldenvale Paleo Granola - Almond, Cashew, and Maple Syrup | Spoonful