No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Goldfish Crisps Barbecue Flavored Baked Chip Crackers, 6.25 oz Bag Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Made From: Potatoes, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Soybean And/Or Sunflower), Cornstarch, Sugar, Salt, Contains 2% Or Less Of: Brown Sugar, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Onion Powder, Oat Fiber, Whey, Yeast, Baking Soda, Sunflower Lecithin, Buttermilk, Tomato Powder, Dehydrated Garlic, Spices, Monocalcium Phosphate, Torula Yeast, Natural Flavor, Yeast Extract, Garlic Powder, Paprika Extract (Color), Citric Acid, Natural Smoke Flavoring. Contains: Wheat, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Goldfish Crisps Barbecue Flavored Baked Chip Crackers, 6.25 oz Bag is available at 1 retailer

Walmart

About this product

Cracker · Cracker

Flavor
SavorySmokySalty
Texture
Crunchy
Commonly used for
SnackingOn The GoLunch
Low FODMAP? Goldfish Crisps Barbecue Flavored Baked Chip Crackers, 6.25 oz Bag | Spoonful