Is goldfish Vegetarian?

Ingredients

WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR, CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, ENZYMES, ANNATTO), VEGETABLE OIL (CANOLA AND/OR SUNFLOWER), SALT, YEAST, YEAST EXTRACT, SEASONING (CONTAINS CELERY, ONION), BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, INGREDIENTS : FARINE DE BLÉ COMPLÈTE, FARINE DE BLE ENRICHIE, CHEDDAR (LAIT, CULTURE BACTERIENNE, SEL, ENZYMES, ROCOU), HUILE VÉGÉTALE (CANOLA ET [OU] TOURNESOL), SEL, LEVURE, EXTRAIT DE LEVURE, ASSAISONNEMENT (CONTIENNENT DU CÉLERI ET DE L'OIGNON), BICARBONATE DE SOUDE, PHOSPHATE MONOCALCIQUE, BICARBONATE D'AMMONIUM,

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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