Is Gomacro Macrobar Celestial Delight Low FODMAP?
Description
This chewy snack bar offers a sweet, mildly toasted flavor profile with a dense, slightly sticky texture. Shoppers commonly use it as a portable between meals snack or quick grab for travel; reviews frequently note consistent taste and chewiness while mentioning occasional crumbliness, perceived excess sweetness, and inconsistent packaging overall.
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Description
This chewy snack bar offers a sweet, mildly toasted flavor profile with a dense, slightly sticky texture. Shoppers commonly use it as a portable between meals snack or quick grab for travel; reviews frequently note consistent taste and chewiness while mentioning occasional crumbliness, perceived excess sweetness, and inconsistent packaging overall.
Ingredients
Organic Brown Rice Syrup, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Sunflower Seed Butter, Organic Gluten-free Rolled Oats, Organic Almond Butter, Organic Vegan White Chocolate Chips (organic Cane Sugar, Organic Cocoa Butter, Organic Cassava Flour, Sea Salt), Organic Macadamia Nuts, Organic Maple Sugar, Organic Natural Flavors, Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Puffed Brown Rice, Sea Salt, Organic Coconut Oil. Contains Almonds, Coconut and Macadamia Nuts. It may also contain Nutshell Fragments.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.