Is GoMacro Maple Sea Salt MacroBar® Low FODMAP?
Description
Maple sweetness and a light sea-salt finish create a balanced sweet‑and‑salty flavor; texture is dense, chewy, and slightly sticky with occasional crunch. Commonly eaten as a portable snack for travel, hikes, or lunchboxes. Reviews often praise flavor balance and convenience, though some users report excessive sweetness or stickiness and chewiness.
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Why it's a maybe for low FODMAP
- organic natural flavor
- organic pea protein
organic natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Maple sweetness and a light sea-salt finish create a balanced sweet‑and‑salty flavor; texture is dense, chewy, and slightly sticky with occasional crunch. Commonly eaten as a portable snack for travel, hikes, or lunchboxes. Reviews often praise flavor balance and convenience, though some users report excessive sweetness or stickiness and chewiness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Pumpkin Seeds, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Crispy Brown Rice (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Puffed Brown Rice, Organic Maple Sugar, Organic Natural Flavor, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
GoMacro Maple Sea Salt MacroBar® is available at 1 retailer
About this product
Protein Bar · Bar