Is Gomtang Oriental Style Noodles with Soup Base Beef Flavour Low FODMAP?

Ingredients

NOODLES : WHEAT FLOUR,PALM OIL,POTATO STARCH,MODIFIED POTATO STARCH,GLUTEN,SALT,RICE POWDER,EMULSIFIED OIL,ALKALINE AGENT,ONION EXTRACT,GUAR GUM SOUP BASE : BEEF BONE EXTRACT POWDER,SALT,SUGAR,MONOSODIUM GLUTAMATE, ARTIFICIAL BEEF FLAVOR POWDER,RICE POWDER,GARLIC POWDER,SOY SAUCE POWDER, BLACK PEPPER POWDER,SOYBEAN OIL,TRICALCIUM PHOSPHATE, YEAST EXTRACT,DEXTRIN,DISODIUM INOSINATE,DISODIUM GUANYLATE CONTAINS : SOY, AND WHEAT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Gomtang Oriental Style Noodles with Soup Base Beef Flavour is available at 2 retailers

About this product

Noodle · Dried