Is Good and Gather 100% Pure Pumpkin Low FODMAP?
Description
Canned pumpkin offers a smooth, dense texture with mildly sweet, earthy pumpkin flavor. Commonly used for pies, muffins, breads, soups, stews, and smoothies, it performs well as a baking and pureed-soup base. Customer feedback often highlights consistent texture, reliable flavor, easy incorporation into recipes, and good value for everyday cooking.
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Description
Canned pumpkin offers a smooth, dense texture with mildly sweet, earthy pumpkin flavor. Commonly used for pies, muffins, breads, soups, stews, and smoothies, it performs well as a baking and pureed-soup base. Customer feedback often highlights consistent texture, reliable flavor, easy incorporation into recipes, and good value for everyday cooking.
Ingredients
Pumpkin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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