No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Good Catch Naked In Water Fish-free Tuna , 3.30 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Good Catch 6-Plant Protein Blend (Pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Lentil Protein, Faba Protein, Navy Bean Flour), Algal Oil (Plant Source Of Omega-3 Dha), Sea Salt, Sunflower Oil, Seaweed Powder (Seaweed, Salt), Citric Acid, Onion Powder, Yeast Extract (Yeast, Salt), Garlic Powder, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Good Catch Naked In Water Fish-free Tuna , 3.30 Oz is available at 2 retailers

AlbertsonsCentral Market

About this product

Seafood · Pouch

Flavor
SavoryUmamiSalty
Texture
ChunkyFlaky
Commonly used for
SandwichMeal PrepLunchSnacking
Low FODMAP? Good Catch Naked In Water Fish-free Tuna , 3.30 Oz | Spoonful