Is Good Catch Plant-Based Crab Cakes Gluten Free?

Ingredients

Water, Good Catch 6-plant Protein Blend (pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, Soy Protein Isolate, Navy Bean Powder), Red Bell Peppers, Green Onions, Sunflower Oil, Corn Starch, Italian Flat Leaf Parsley, Natural Flavors, Lemon Juice, Salt, Methylcellulose, Onion Powder, Algal Oil, Paprika, Spices, Yeast Extract, Garlic Powder. Contains: Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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