No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Good Culture Cottage Cheese, Whole milk Classic, 4% Milkfat, Simply, Cup/Tub Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Rich, creamy and mildly tangy, this classic cottage cheese features distinct curds suspended in a smooth base; consumers note a thick, scoopable texture and consistent freshness. Common uses include spooning over fruit, spreading on toast, mixing into salads or recipes, and enjoying straight as a convenient snack or in dips.

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Ingredients

skim milk, whole milk, peaches, celtic sea salt, live and active cultures (lactobacillus paracasei)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Good Culture Cottage Cheese, Whole milk Classic, 4% Milkfat, Simply, Cup/Tub is available at 4 retailers

VitacostTargetHarris TeeterWalmart

About this product

Cheese · Spreadable

Flavor
MildFruityTangy
Texture
ChunkyCreamy
Commonly used for
BreakfastSnackingSaladTopping
Low FODMAP? Good Culture Cottage Cheese, Whole milk Classic, 4% Milkfat, Simply, Cup/Tub | Spoonful