No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Good Dee's Still Sweet Corn Free Bread Keto Friendly Baking Mix Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Calcium, Iron, Potassium, Almond Flour, Soluble Tapioca Fiber, Flax Seed, Sodium Bicarbonate, Salt, Stevia Extract. Contains Tree Nuts (Almonds). Mix is manufactured in a dedicated gluten free facility that also processes Soy, Milk, Tree Nuts and Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Good Dee's Still Sweet Corn Free Bread Keto Friendly Baking Mix is available at 1 retailer

Amazon

About this product

Bread · Powder

Flavor
NuttySweet
Texture
Powdery
Commonly used for
Baking
Low FODMAP? Good Dee's Still Sweet Corn Free Bread Keto Friendly Baking Mix | Spoonful