No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Good Earth Turmeric Lemon Tea Bags x15 Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Apple, Ginger (30%), Lemon Myrtle, Sweet Blackberry Leaves, Turmeric (5%), Cinnamon, Orange Peel, Natural Lemon Flavouring with Other Natural Flavourings (2%), Lemon Peel (1%), Natural Ginger Flavouring (<1%)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Good Earth Turmeric Lemon Tea Bags x15 is available at 2 retailers

TescoOcado

About this product

Beverage · Pouch, Dried

Flavor
CitrusFruitySpicy
Texture
Dry
Commonly used for
DrinkingOn The Go
Low FODMAP? Good Earth Turmeric Lemon Tea Bags x15 | Spoonful