Is Good Foods Chicken Taco Dip With Corn & Jalapeno Peppers Gluten Free?

Ingredients

ROTISSERIE STYLE CHICKEN (CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, POTATO STARCH, SEA SALT, LEMON JUICE CONCENTRATE, ROSEMARY EXTRACT, ONION POWDER, WHITE PEPPER), NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, SKIM MILK, CHEESE CULTURE, SALT, GUAR GUM, XANTHAN GUM), REDUCED FAT GREEK YOGURT (GRADE A PASTEURIZED SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYMES), WATER, CORN, MAYONNAISE (VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], SALTED EGG YOLK [EGG YOLK, SALT], LEMON JUICE FROM CONCENTRATE), WHITE WINE VINEGAR, MUSTARD FLOUR), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ONIONS, JALAPENO PEPPERS, GREEN CHILES (GREEN CHILES, WATER, SALT, CITRIC ACID), ROASTED RED PEPPERS, GRAPE MUST, SALT), DISTILLED VINEGAR, SEA SALT, GROUND CUMIN, CHILI POWDER, GRANULATED ONION, GRANULATED GARLIC.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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