Is Good For Good Organic BBQ Sauce Low FODMAP?
Description
This organic barbecue sauce offers a smoky-sweet flavor profile with a smooth, glossy, moderately thick texture that clings well to grilled meats. Common uses include glazing, dipping, marinating, and sandwich topping. Reviewers commonly praise its versatility and consistency; some note it leans sweeter than expected for traditional barbecue sauces occasionally.
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Description
This organic barbecue sauce offers a smoky-sweet flavor profile with a smooth, glossy, moderately thick texture that clings well to grilled meats. Common uses include glazing, dipping, marinating, and sandwich topping. Reviewers commonly praise its versatility and consistency; some note it leans sweeter than expected for traditional barbecue sauces occasionally.
Ingredients
Water, Apple Cider Vinegar*, Date Paste*, Tomato Paste*, (made From Fresh Ripe Tomatoes), Onion Powder*, Spices* (contains Mustard), Garlic Powder*, Sea Salt. *organic. Produced In A Facility That Also Uses Dairy & Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.