Is Good For You Low Fat Nut Free Banana Bread Low FODMAP?

Ingredients
Fresh Bananas, Unbleached Flour, White Sugar, Low Fat Yogurt, Egg, Egg Whites, Canola Oil, Baking Powder, Baking Soda, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Good For You Low Fat Nut Free Banana Bread is available at 1 retailer
About this product
Bread · Loaf


