Is Good & Gather Farfalle Low FODMAP?
Description
Bow-tie pasta has a mild, neutral flavor and a firm, slightly chewy texture when cooked al dente; its ridged center and wings trap sauces well. Commonly used in warm pasta dishes, cold salads, and casseroles, reviewers note consistent cooking results, reliable shape retention, and good value for everyday meals overall.
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Description
Bow-tie pasta has a mild, neutral flavor and a firm, slightly chewy texture when cooked al dente; its ridged center and wings trap sauces well. Commonly used in warm pasta dishes, cold salads, and casseroles, reviewers note consistent cooking results, reliable shape retention, and good value for everyday meals overall.
Ingredients
Corn Flour, Rice Flour, Mono and Diglycerides.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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