Is Good & Gather Four Cheese Alfredo Low FODMAP?

Ingredients

Water, Soybean Oil, Cream, Parmesan Cheese (part-skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Enzyme Modified Egg Yolk (egg Yolk, Water, Salt, Enzymes), Romano Cheese Made From Cow's Milk (milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Provolone Cheese (milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Xanthan Gum, Yeast Extract, Sodium Phosphate, Dried Garlic, Spice, Natural Flavor. Contains: Egg And Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Good & Gather Four Cheese Alfredo is available at 1 retailer

About this product

Sauce · Liquid