No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Good & Gather garlic powder Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Finely ground seasoning offers a concentrated savory, pungent flavor and dry, powdery texture that disperses easily. Commonly used to season meats, vegetables, sauces, dressings, and rubs, reviewers note consistent grind, predictable potency, convenient jar packaging, occasional clumping, and good value for everyday culinary seasoning across households and kitchens regularly nationwide.

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Ingredients

GARLIC.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Good & Gather garlic powder is available at 1 retailer

Target

About this product

Seasoning · Powder

Flavor
Garlicky
Texture
Powdery
Commonly used for
CookingMeal Prep
Low FODMAP? Good & Gather garlic powder | Spoonful