Is Good & Gather Old Fashioned Oats 100% Whole Grain Gluten Free?
Description
Mild, slightly nutty flavor with a hearty, chewy texture that softens to a creamy porridge when cooked; commonly used for hot cereal, baking, overnight preparations, and as a thickener. Reviewers note consistent results, versatility in recipes, and reasonable value, with occasional comments about packaging convenience and mention ease of preparation.
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Description
Mild, slightly nutty flavor with a hearty, chewy texture that softens to a creamy porridge when cooked; commonly used for hot cereal, baking, overnight preparations, and as a thickener. Reviewers note consistent results, versatility in recipes, and reasonable value, with occasional comments about packaging convenience and mention ease of preparation.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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