No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Good & Gather Organic Apple, Strawberry, Beetroot Whit Chia Seeds - Fruit and Veggie Bites Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

CALCIUM, IRON, POTASSIUM, ORGANIC APPLE PUREE CONCENTRATE (ORGANIC APPLE PUREE CONCENTRATE, ASCORBIC ACID), ORGANIC APPLE JUICE CONCENTRATE, ORGANIC STRAWBERRY PUREE, ORGANIC CHIA SEEDS, ORGANIC RICE FLOUR, CITRUS PECTIN, ORGANIC LEMON JUICE CONCENTRATE, NATURAL FLAVOR, BEET JUICE CONCENTRATE, ORGANIC ELDERBERRY JUICE CONCENTRATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

ORIGINAL FRUIT, BLUE RASPBERRY, WATERMELON, GREEN APPLE, ORANGE, CHERRY, STRAWBERRY SOFT FILLED BITES CANDY, ORIGINAL FRUIT, BLUE RASPBERRY, WATERMELON, GREEN APPLE, ORANGE, CHERRY, STRAWBERRY

That's it Apple and Strawberry Fruit Bars

Simple Truth Organic™ Strawberry Fruit and Grain Bars 6 Count

Mike and Ike Mega Mix Sour! Chewy Assorted Sour Fruit Flavored Candy, Apple; Strawberry; Cherry; Lemon; Limeade; Pucker Punch; Pineapple; Watermelon; Grape; Raspberry

GoGo squeeZ Applesauce and Fruit Puree, Apple Strawberry Snack Pouches, 3.2 oz, 12 Pack

About this product

Snack · Piece

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Good & Gather Organic Apple, Strawberry, Beetroot Whit Chia Seeds - Fruit and Veggie Bites | Spoonful