Is Good & Gather Organic Olive Oil & Himalayan Salt Popcorn Low FODMAP?
Description
Light, crisp popcorn offers a clean, mildly savory flavor with a subtle herbaceous note; texture is airy with minimal greasiness and consistently seasoned. Common uses include movie-night snacking, afternoon bites, and party bowls. Reviewers frequently note reliable crunch, balanced seasoning, and occasional stray unpopped kernels and easy portioning for sharing.
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Description
Light, crisp popcorn offers a clean, mildly savory flavor with a subtle herbaceous note; texture is airy with minimal greasiness and consistently seasoned. Common uses include movie-night snacking, afternoon bites, and party bowls. Reviewers frequently note reliable crunch, balanced seasoning, and occasional stray unpopped kernels and easy portioning for sharing.
Ingredients
Organic Popcorn, Organic Olive Oil, Himalayan Pink Salt. Processed In A Facility That Also Handles Egg, Milk And Tree Nut Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.