Is Good & Gather Organic Roasted Garlic Pasta Sauce Low FODMAP?
Description
A jarred pasta sauce featuring roasted, savory-forward flavor with a smooth, slightly chunky texture. Commonly used for tossed pasta, baked dishes, pizza bases, and dipping, reviewers cite consistent seasoning and convenient readiness, praising robust taste while some note it leans stronger than expected for delicate palates and easy weeknight use.
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Description
A jarred pasta sauce featuring roasted, savory-forward flavor with a smooth, slightly chunky texture. Commonly used for tossed pasta, baked dishes, pizza bases, and dipping, reviewers cite consistent seasoning and convenient readiness, praising robust taste while some note it leans stronger than expected for delicate palates and easy weeknight use.
Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste, Citric Acid), Organic Diced Tomatoes In Organic Tomato Juice, Organic Roasted Garlic, Organic Onions, Organic Extra Virgin Olive Oil, Sea Salt Organic Sugar, Organic Spices. Organic Dried Garlic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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