Is Good & Gather Petite Diced Tomatoes Low FODMAP?
Description
Small, uniformly diced tomatoes provide a bright tomato flavor and soft yet slightly firm texture, commonly used to add body to sauces, soups, chilies, salsas, and casseroles. Reviewers note consistent size and convenience, praising reliable taste while some report occasional excess liquid or softer pieces in batches in some cases.
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Description
Small, uniformly diced tomatoes provide a bright tomato flavor and soft yet slightly firm texture, commonly used to add body to sauces, soups, chilies, salsas, and casseroles. Reviewers note consistent size and convenience, praising reliable taste while some report occasional excess liquid or softer pieces in batches in some cases.
Ingredients
TOMATOES, TOMATO JUICE LESS THAN 2% OF: SALT, CALCIUM CHLORIDE, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.