Is Good & Gather Plain Cream Cheese Bar Low FODMAP?
Description
Smooth, creamy texture with a mild, slightly tangy flavor; spreads easily and blends well for baking, frosting, dips, and savory sauces. Commonly used on bagels and in recipes requiring soft cheese. Customer reviews frequently note consistent texture, easy spreading, and satisfactory value, consumer satisfaction, and occasional mentions of firmness variations.
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Description
Smooth, creamy texture with a mild, slightly tangy flavor; spreads easily and blends well for baking, frosting, dips, and savory sauces. Commonly used on bagels and in recipes requiring soft cheese. Customer reviews frequently note consistent texture, easy spreading, and satisfactory value, consumer satisfaction, and occasional mentions of firmness variations.
Ingredients
Pasteurized Milk And Cream, Cheese Culture, Salt. Guar Gum, Carob Bean Gum, Xanthan Gum. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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