Is Good & Gather Plant Based Meatless Chick'n Meatballs With Buffalo Style Sauce, Meatless Chick'n With Buffalo Style Sauce Low FODMAP?

Ingredients

FILTERED WATER, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (EXPELLER PRESSED SUNFLOWER OIL, SAFFLOWER OIL, AND/OR CANOLA OIL), UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, METHYL CELLULOSE, NATURAL FLAVORS (CONTAINS SALT, YEAST EXTRACT, CANOLA OIL), YEAST EXTRACT, ORGANIC CANE SUGAR, ONION POWDER, GARLIC POWDER, CANE SUGAR, SEA SALT, SALT, YEAST, TURMERIC EXTRACT, PAPRIKA EXTRACT, BUFFALO-STYLE SAUCE (FILTERED WATER, ORGANIC WHITE VINEGAR, CORN STARCH, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT, PAPRIKA, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS [CONTAINS CANOLA OIL], MOLASSES, DISTILLED VINEGAR, SALT, DEXTROSE, RED PEPPER, VINEGAR SOLIDS, SPICES).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Frozen