Is Good & Gather Restaurant Style Low FODMAP?
Description
Thin, crisp chips offer neutral toasted flavor and sturdy crunch suited to scooping dips; reviewers commonly praise consistent crispness and durability for nachos while noting occasional breakage or batch to batch variation. Common uses include dipping in salsa or guacamole, topping nachos, or casual snacking at parties, gatherings and events.
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Description
Thin, crisp chips offer neutral toasted flavor and sturdy crunch suited to scooping dips; reviewers commonly praise consistent crispness and durability for nachos while noting occasional breakage or batch to batch variation. Common uses include dipping in salsa or guacamole, topping nachos, or casual snacking at parties, gatherings and events.
Ingredients
Tomatoes (tomatoes, Tomato Puree, Salt),roasted Jalapeno Peppers, Crushed Tomatoes (water, Concentrated Crushed Tomatoes), Onions, Contains Less Than 2% Of Salt, Distilled Vinegar, Sugar, Lime Juice, Cilantro, Garlic, Spice, Dried Anaheim Peppers, Dried Pasilla Chile Peppers, Natural Flavor. Contains A Bioengineered Food Ingredient.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.