This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Good & Gather Signature Parmesan And Basil Infused Olive Oil Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

OLIVE OIL, CONTAINS 2% OR LESS OF: BASIL FLAKES, GRATED PARMESAN CHEESE (PASTEURIZED MILK, SALT, LIPASE, MICROBIAL ENZYMES, BACTERIAL CULTURE, CELLULOSE, NATAMYCIN), NATURAL FLAVOR, OREGANO FLAKES, SEA SALT. CONTAINS MILK. PROCESSED IN A FACILITY THAT ALSO HANDLES CRUSTACEAN SHELLFISH, EGG, FISH, PEANUT, SESAME, SOY, TREE NUT, AND WHEAT INGREDIENTS.

Check Good & Gather Signature Parmesan And Basil Infused Olive Oil against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Oil · Bottle

Flavor
SavorySaltyUmami
Texture
Liquid
Commonly used for
CookingDippingGarnishingTopping
Low FODMAP? Good & Gather Signature Parmesan And Basil Infused Olive Oil | Spoonful