Is Good Grace Gluten Free Thin Crust Cheese Pizza Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
cheese cultures
pasteurized part-skim milk
whey powder
salt enzymes
natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crust: Water, Brown Rice Flour, Tapioca Flour, Rice Flour, Modified Rice Starch, Yeast, Vegetable Oils (canola And Olive Oils), Shorthening Flakes (palm Oil, Seasoning (refined Cottonseed Oil, Natural Flavor), Soy Lecithin), Whey Powder, Sugar, Salt, Xanthan Gum, Calcium Sulfate (added For Freshness). Mozzarella Cheese: Pasteurized Part-skim Milk, Cheese Cultures, Salt Enzymes. Sauce: Tomato Puree (water, Tomato Paste)salt, Spices, Sugar, Onion Powder, Garlic, Citric Acid (preservative). Contains: Soy, Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.