Is Good Health Natural Products Veggie Chips - Mickey Shaped Low FODMAP?

Ingredients

Dehydrated Potato, Potato Starch, High Oleic Expeller Pressed Sunflower Oil Or Safflower Oil, Salt, Dehydrated Tomato, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Celery, Dehydrated Spinach, Dehydrated Turmeric, Paprika Extract, Radish Extract, Apple Extract, Blackcurrant Extract, Nutrients From A Proprietary Blend Of Vegetables (Spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Sea Salt, May Contain Traces Of Wheat, Also, Made On Shared Equipment With Items That Contain Milk, Made In A Nut Free Facility, May Contain Traces Of Wheat, Also, Made On Shared Equipment With Items That Contain Milk, Made In A Nut Free Facility

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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