This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Good Natured Selects Puffs White Cheddar Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Airy crunchy puffs deliver white cheddar flavor with a light melt in the mouth texture. Commonly enjoyed as a snack at home, in lunchboxes, or shared at gatherings, reviewers note consistent seasoning and convenient single serve portions; some report a powdery coating and occasional variation in cheese flavor between batches.

Ingredients

Corn Meal, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Palm, Sunflower), Cheese Blend (cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Buttermilk, Salt, Natural Flavor, Disodium Phosphate, Lactic Acid), Salt, Nonfat Dry Milk, Butter (cream, Salt). Contains: Milk.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Good Natured Selects Puffs White Cheddar | Spoonful