This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Good Plant Protein Grated Parmesan Plant-Based Cheese Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Modified Potato Starch, Coconut Oil, Cellulose, Filtered Water, Sea Salt, Natural Flavor (Vegan Sources), Sodium Phosphate, Lactic Acid, Paprika, and Beta Carotene Extracts (Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cheese · Powder

Flavor
SavoryUmamiTangy
Texture
Powdery
Commonly used for
SaladToppingCooking
Low FODMAP? Good Plant Protein Grated Parmesan Plant-Based Cheese | Spoonful